Rehab From Injury
Elite Training is perfect for individuals with physical limitations. Mark Sobczak is highly educated in assisting those with injuries and disabilities.
Services
Strength Training
Whether your goal is to lose weight, increase muscle mass, or increase endurance, Elite Training will help you reach your maximum potential.
Soccer Training
For soccer players wanting to increase agility, quickness and/or overall soccer skill, Elite Training is what you need to get better.
"I've been training with Mark for a year and a half. He's had such dedication and patience to achieve my goals and get stronger with personal visits to my home with exercise training. Because of Mark, I'm stronger and have confidence in myself to walk again." - Harriet D.
About
Elite Training was started in January of 2014, by Mark Sobczak, MS, CSCS, with the intention of providing qualified and effective personal training/coaching to individuals of all ability levels. Mark spent 8 years in the business of Health and Wellness working at the Cincinnati Sports Club as a personal trainer while living in Ohio. During this time, he was able to work with clients varying in age from 6-85 years old, and ability levels ranging from high level athletes to those living with or recovering from illness or injury. Mark received a Bachelors of Science from the University of Florida in Exercise Science as well as a Masters of Science from Miami University in Sports Studies. He has coached soccer for the past 14 years, including coaching several boys and girls travel teams during this time. Also, he is a Certified Strength and Conditioning Specialist, which is the gold standard in the strength and conditioning industry.
The idea behind Elite Training is to bring this expertise from the health club directly to the individual. Training sessions take place in-home with no special equipment needed. Everything is provided by the trainer. Contact Mark by phone or email to set up a FREE consultation!
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